Moo Pad Prik Khing

Moo Pad Prik Khing is a vibrant Thai BBQ dish featuring succulent pork stir-fried with aromatic spices and a rich, flavorful sauce. This dish is not only packed with protein but also offers a delightful balance of heat and savoriness that is sure to impress.

Ingredients

• Pork tenderloin - 250 grams, thinly sliced
• Green beans - 100 grams, trimmed and cut into 3 cm pieces
• Red bell pepper - 1 medium, sliced
• Garlic - 3 cloves, minced
• Thai red curry paste - 2 tablespoons
• Fish sauce - 1 tablespoon
• Soy sauce - 1 tablespoon
• Brown sugar - 1 teaspoon
• Lime juice - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Fresh basil leaves - a handful, for garnish

Steps

1. Heat the vegetable oil in a large skillet or wok over medium heat.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Increase the heat to high, and add the sliced pork tenderloin to the skillet. Stir-fry for 3-4 minutes until the pork is browned and cooked through.
4. Add the Thai red curry paste to the skillet and mix well, ensuring that the pork is well coated.
5. Stir in the green beans and red bell pepper, and cook for an additional 2-3 minutes until the vegetables are tender-crisp.
6. Add the fish sauce, soy sauce, brown sugar, and lime juice, stirring to combine and cook for another minute.
7. Remove from heat and garnish with fresh basil leaves before serving.

Nutrition

• Calories: 350
• Protein: 35 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 18 g
• Saturated Fat: 4 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains vitamins and minerals from vegetables, promoting overall health.

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