Moo Pad Krapow Noodles
Moo Pad Krapow Noodles is a vibrant and flavorful low-carb Thai dish that combines savory ground pork with aromatic basil and a hint of spice, all served over zoodles for a healthy twist. This dish captures the essence of classic Thai street food while keeping it light and refreshing.

20 minutes
Difficulty: Easy
Thai
350 kcal
Ingredients
- Zucchini - 2 medium (spiralized into noodles)
- Ground pork - 200 grams
- Garlic - 3 cloves (minced)
- Thai bird's eye chili - 2 (finely chopped)
- Soy sauce - 2 tablespoons
- Oyster sauce - 1 tablespoon
- Fish sauce - 1 teaspoon
- Brown sugar substitute (erythritol) - 1 teaspoon
- Fresh Thai basil - 1 cup (packed)
- Vegetable oil - 1 tablespoon
- Lime - 1 (cut into wedges, for serving)
Steps
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and chopped bird's eye chili to the pan, sautéing for about 30 seconds until fragrant.
- Add the ground pork to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked, about 5-7 minutes.
- Stir in the soy sauce, oyster sauce, fish sauce, and brown sugar substitute, mixing well to combine all the flavors.
- Add the spiralized zucchini noodles to the skillet and toss to coat in the sauce, cooking for an additional 2-3 minutes until the noodles are slightly softened.
- Remove the skillet from heat and gently fold in the fresh Thai basil until just wilted.
- Serve the Moo Pad Krapow Noodles hot, garnished with lime wedges on the side.
Nutrition
- Calories: 350
- Protein: 25 g
- Carbs: 15 g
- Fiber: 3 g
- Sugar: 2 g
- Sodium: 900 mg
- Cholesterol: 70 mg
- Total Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Water: 0.2 L
Health Benefits
- Low in carbohydrates, making it suitable for low-carb diets.
- High in protein from ground pork, supporting muscle growth and repair.
Tags
ThaiLow CarbPasta Dish