Moo Pad Krapow Gai

Moo Pad Krapow Gai is a vibrant and flavorful Thai stir-fry featuring minced chicken, aromatic Thai basil, and a medley of savory sauces, creating a perfect balance of heat and umami. This dish is served with jasmine rice, making it a satisfying and hearty lunch option.

Ingredients

• Ground chicken - 250 grams
• Thai basil leaves - 30 grams
• Garlic - 3 cloves, minced
• Thai bird's eye chili - 2, finely chopped
• Soy sauce - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Fish sauce - 1 teaspoon
• Sugar - 1 teaspoon
• Vegetable oil - 2 tablespoons
• Cooked jasmine rice - 2 cups
• Cucumber - 1, sliced (for garnish)
• Lime wedges - 2 (for serving)

Steps

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and chopped chili, and stir-fry for about 30 seconds until fragrant.
3. Add the ground chicken to the skillet and cook, breaking it apart with a spatula, until it is fully cooked and no longer pink, about 5-7 minutes.
4. Stir in the soy sauce, oyster sauce, fish sauce, and sugar, mixing well to combine all the flavors.
5. Add the Thai basil leaves and stir-fry for another minute until they are wilted and fragrant.
6. Serve the Moo Pad Krapow Gai hot over cooked jasmine rice, garnished with sliced cucumber and lime wedges on the side.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 60 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 80 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.6 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains fresh herbs which are rich in antioxidants.

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