Larb Moo Salad

Larb Moo Salad is a zesty Thai dish featuring minced pork tossed with fresh herbs and a tangy lime dressing, perfect for a satisfying and refreshing breakfast. This keto-friendly meal is not only delicious but also packed with protein and healthy fats, making it an ideal start to your day.

Larb Moo Salad
20 minutes
Difficulty: Easy
Thai
350 kcal

Ingredients

  • Minced pork - 300 grams
  • Shallots - 2, finely sliced
  • Fresh mint leaves - 30 grams, chopped
  • Cilantro - 30 grams, chopped
  • Lime juice - 3 tablespoons
  • Fish sauce - 2 tablespoons
  • Chili flakes - 1 teaspoon (adjust to taste)
  • Lettuce leaves - 4 large, for serving
  • Roasted rice powder - 1 tablespoon
  • Cucumber - 1, sliced for garnish

Steps

  1. In a pan over medium heat, cook the minced pork, stirring occasionally until browned and fully cooked, about 5-7 minutes.
  2. Once cooked, remove the pan from heat and let the pork cool slightly.
  3. In a mixing bowl, combine the cooked pork, sliced shallots, chopped mint, chopped cilantro, lime juice, fish sauce, chili flakes, and roasted rice powder. Mix well.
  4. Taste and adjust seasoning with more fish sauce or lime juice as needed.
  5. On a plate, arrange the lettuce leaves to serve as cups for the larb mixture.
  6. Spoon the larb mixture into the lettuce cups and garnish with cucumber slices.
  7. Serve immediately and enjoy your Keto Thai Breakfast!

Nutrition

  • Calories: 350
  • Protein: 25 g
  • Carbs: 6 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 900 mg
  • Cholesterol: 80 mg
  • Total Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Water: 0.3 L

Health Benefits

  • High in protein which supports muscle growth and repair.
  • Rich in fresh herbs that provide antioxidants and anti-inflammatory properties.

Tags

ThaiKetoBreakfast