Khao Soi Tofu

Khao Soi Tofu is a delightful and aromatic Thai breakfast dish featuring crispy tofu, rich coconut curry broth, and a medley of fresh herbs and spices. This vegetarian version captures the essence of Northern Thai cuisine, making it a perfect start to your day.

Khao Soi Tofu
30 minutes
Difficulty: Medium
Thai
480 kcal

Ingredients

  • Tofu - 200 grams (firm)
  • Coconut milk - 400 ml
  • Vegetable broth - 200 ml
  • Curry powder - 1 tablespoon
  • Red curry paste - 1 tablespoon
  • Soy sauce - 2 tablespoons
  • Lime juice - 1 tablespoon
  • Brown sugar - 1 teaspoon
  • Egg noodles - 150 grams
  • Vegetable oil - 2 tablespoons
  • Garlic - 2 cloves (minced)
  • Shallots - 2 (sliced)
  • Fresh cilantro - 2 tablespoons (chopped)
  • Green onions - 2 (sliced)
  • Lime wedges - for serving
  • Chili flakes - to taste

Steps

  1. Press the tofu to remove excess moisture, then cut it into cubes.
  2. Heat vegetable oil in a pan over medium heat and fry the tofu until golden and crispy. Remove and set aside.
  3. In the same pan, add minced garlic and sliced shallots, sautéing until fragrant.
  4. Stir in the red curry paste and curry powder, cooking for another minute.
  5. Pour in the coconut milk and vegetable broth, then add soy sauce, lime juice, and brown sugar. Bring to a simmer.
  6. Meanwhile, cook the egg noodles according to package instructions, then drain and set aside.
  7. Once the broth is simmering, add the crispy tofu to the pot and cook for another 5 minutes.
  8. To serve, divide the cooked noodles into bowls, ladle the curry broth with tofu over the noodles, and garnish with chopped cilantro, green onions, and chili flakes. Serve with lime wedges on the side.

Nutrition

  • Calories: 480
  • Protein: 18 g
  • Carbs: 50 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Sodium: 800 mg
  • Cholesterol: 0 mg
  • Total Fat: 24 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 6 g
  • Water: 0.5 L

Health Benefits

  • Rich in plant-based protein from tofu.
  • High in healthy fats from coconut milk.

Tags

ThaiVegetarianBreakfast