Khao Pad Khao Pad Khao Pad Khao Pad Khao Pad Khao

Khao Pad Khao Pad Khao Pad Khao Pad Khao Pad Khao is a vibrant vegan Thai fried rice dish bursting with flavors from fresh vegetables and aromatic herbs. This dish is not only satisfying but also a delightful blend of textures and tastes that showcases the essence of Thai cuisine.

Ingredients

• Jasmine rice - 200 grams
• Water - 400 ml
• Vegetable oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Shallots - 2, finely chopped
• Carrot - 1 medium, diced
• Bell pepper - 1 medium, diced
• Green peas - 100 grams (fresh or frozen)
• Soy sauce - 3 tablespoons
• Lime juice - 1 tablespoon
• Fresh cilantro - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste
• Green onions - 2, sliced

Steps

1. Rinse the Jasmine rice under cold water until the water runs clear. Combine with 400 ml of water in a pot, bring to a boil, then reduce to low heat, cover, and simmer for 15 minutes or until cooked. Remove from heat and let it sit, covered, for an additional 5 minutes.
2. In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium heat. Add the minced garlic and chopped shallots, sautéing until fragrant and translucent, about 2-3 minutes.
3. Add the diced carrot and bell pepper to the skillet, stirring for another 3-4 minutes until they start to soften.
4. Stir in the green peas and cooked rice, breaking up any clumps. Add the soy sauce and lime juice, mixing well to combine all ingredients and heat through for about 5 minutes.
5. Season with salt and black pepper to taste. Remove from heat and fold in the chopped cilantro and sliced green onions.
6. Serve hot, garnished with additional cilantro if desired.

Nutrition

• Calories: 400
• Protein: 10 g
• Carbs: 70 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.4 L

Health Benefits

• Rich in vitamins and minerals from the vegetables.
• High in fiber, promoting digestive health.

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