Khao Pad Khao Khao Soi

Khao Pad Khao Khao Soi is a delightful vegetarian Thai rice dish that combines fragrant jasmine rice with a medley of fresh vegetables and aromatic spices, creating a satisfying and flavorful meal. This dish is perfect for those looking for a healthy, comforting option that captures the essence of Thai cuisine.

Ingredients

• Jasmine rice - 150 grams
• Vegetable broth - 300 ml
• Coconut milk - 100 ml
• Carrot - 1 medium, julienned
• Red bell pepper - 1 medium, sliced
• Green beans - 100 grams, trimmed and cut into 2 cm pieces
• Shallots - 2, finely chopped
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Thai red curry paste - 1 tablespoon
• Soy sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Fresh cilantro - 2 tablespoons, chopped
• Peanuts - 30 grams, crushed (for garnish)
• Salt - to taste
• Vegetable oil - 2 tablespoons

Steps

1. Rinse the jasmine rice under cold water until the water runs clear, then drain.
2. In a medium saucepan, bring the vegetable broth to a boil, add the rice, reduce the heat to low, cover, and simmer for about 15 minutes or until the rice is cooked and the liquid is absorbed.
3. In a large skillet, heat the vegetable oil over medium heat. Add the shallots and sauté for 2-3 minutes until translucent.
4. Add the minced garlic and grated ginger to the skillet and cook for another minute until fragrant.
5. Stir in the Thai red curry paste and cook for 1-2 minutes, mixing well with the shallots, garlic, and ginger.
6. Add the coconut milk, soy sauce, and lime juice to the skillet, stirring to combine. Bring to a gentle simmer.
7. Add the carrot, red bell pepper, and green beans to the skillet, cooking for about 5-7 minutes until the vegetables are tender yet crisp.
8. Once the rice is cooked, fluff it with a fork and divide it between two serving plates.
9. Top the rice with the vegetable and coconut curry mixture, garnish with chopped cilantro and crushed peanuts, and season with salt to taste.
10. Serve immediately and enjoy your Khao Pad Khao Khao Soi!

Nutrition

• Calories: 520
• Protein: 10 g
• Carbs: 75 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 7 g
• Unsaturated Fat: 11 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Contains healthy fats from coconut milk and peanuts.

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