Khao Niew Pad Thai

Khao Niew Pad Thai is a delightful vegetarian twist on the classic Thai noodle dish, featuring sticky rice and a medley of fresh vegetables tossed in a tangy, nutty sauce. This vibrant dish is both satisfying and packed with flavors that transport you to the streets of Thailand.

Ingredients

• Sticky rice - 200 grams
• Vegetable oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Red bell pepper - 1, sliced
• Carrot - 1, julienned
• Snap peas - 100 grams
• Tofu - 150 grams, cubed
• Soy sauce - 3 tablespoons
• Lime juice - 2 tablespoons
• Brown sugar - 1 tablespoon
• Crushed peanuts - 30 grams
• Fresh cilantro - a handful, chopped
• Green onions - 2, sliced
• Chili flakes - to taste

Steps

1. Rinse the sticky rice under cold water until the water runs clear, then soak it in water for at least 2 hours, preferably overnight.
2. Drain the soaked rice and steam it in a bamboo steamer or a rice cooker for about 20 minutes, until tender and sticky.
3. In a large skillet or wok, heat the vegetable oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
4. Add the cubed tofu to the skillet and cook until golden brown on all sides, about 5-7 minutes. Remove the tofu and set aside.
5. In the same skillet, add sliced red bell pepper, julienned carrot, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
6. In a small bowl, mix together soy sauce, lime juice, and brown sugar. Pour this sauce over the vegetables and stir well.
7. Add the cooked sticky rice and tofu back into the skillet, tossing everything together to combine and heat through, about 2-3 minutes.
8. Serve the Khao Niew Pad Thai hot, garnished with crushed peanuts, chopped cilantro, sliced green onions, and a sprinkle of chili flakes to taste.

Nutrition

• Calories: 540
• Protein: 20 g
• Carbs: 75 g
• Fiber: 6 g
• Sugar: 7 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 18 g
• Water: 0.4 L

Health Benefits

• High in plant-based protein from tofu, supporting muscle health.
• Rich in vitamins and fiber from fresh vegetables, aiding digestion.

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