Khao Niew Mamuang Pizza

Khao Niew Mamuang Pizza is a delightful fusion of traditional Thai flavors and Italian pizza, featuring a crispy cauliflower crust topped with sweet mango and creamy coconut sauce. This dish is both refreshing and satisfying, making it a perfect meal for those seeking a unique culinary experience.

Ingredients

• Cauliflower - 300 grams
• Egg - 1 large
• Almond flour - 50 grams
• Salt - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Coconut milk - 100 ml
• Mango - 1 ripe, diced
• Fresh basil - 10 grams, chopped
• Lime juice - 1 tablespoon
• Chili flakes - 1/2 teaspoon, optional

Steps

1. Preheat the oven to 220°C (428°F).
2. In a food processor, pulse the cauliflower until it resembles rice, then steam for 5 minutes and let it cool.
3. Once cooled, squeeze out excess moisture from the cauliflower using a clean kitchen towel.
4. In a bowl, mix the cauliflower, almond flour, egg, and salt until a dough forms.
5. Spread the cauliflower dough onto a baking sheet lined with parchment paper, shaping it into a pizza crust.
6. Bake the crust in the preheated oven for 15-20 minutes or until golden brown.
7. In a small bowl, combine coconut milk, lime juice, and a pinch of salt to make the sauce.
8. Once the crust is done, remove it from the oven and spread the coconut sauce evenly over the top.
9. Arrange the diced mango on the sauce, sprinkle with chopped basil, and add chili flakes if desired.
10. Return the pizza to the oven and bake for an additional 5-7 minutes.
11. Remove from the oven, let it cool for a couple of minutes, slice, and serve.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 30 g
• Fiber: 6 g
• Sugar: 12 g
• Sodium: 200 mg
• Cholesterol: 70 mg
• Total Fat: 18 g
• Saturated Fat: 9 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals from cauliflower and mango.
• Contains healthy fats from coconut milk and olive oil.

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