Khanom Lieng

Khanom Lieng is a delightful Thai dessert made from rice flour and filled with a sweet coconut mixture, offering a perfect balance of texture and flavor. This Halal treat is often enjoyed as a snack or a light dessert, and its vibrant presentation makes it a favorite at festive occasions.

Ingredients

• Rice flour - 100 grams
• Tapioca flour - 30 grams
• Coconut milk - 200 ml
• Water - 100 ml
• Palm sugar - 50 grams
• Salt - 1/4 teaspoon
• Banana leaves - for wrapping

Steps

1. In a mixing bowl, combine the rice flour, tapioca flour, and salt.
2. Gradually add the coconut milk and water to the flour mixture, stirring until smooth and lump-free.
3. In a saucepan, gently heat the palm sugar with a tablespoon of water until it dissolves completely, then mix it into the batter.
4. Prepare small squares of banana leaves by cutting them into 10x10 cm pieces. Lightly steam the banana leaves to make them pliable.
5. Spoon about 2 tablespoons of the batter onto the center of each banana leaf square, then fold the edges over to create a small packet.
6. Place the packets in a steamer and steam for about 20-25 minutes until the batter is fully cooked and set.
7. Remove from the steamer and let them cool slightly before serving.

Nutrition

• Calories: 220
• Protein: 2 g
• Carbs: 40 g
• Fiber: 1 g
• Sugar: 10 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 5 g
• Unsaturated Fat: 1 g
• Water: 0.1 L

Health Benefits

• Rich in carbohydrates for energy.
• Contains coconut milk, which is a source of healthy fats.

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