Keto Yellow Curry Noodles

Keto Yellow Curry Noodles is a delightful fusion of Thai flavors combined with low-carb noodles, creating a rich and aromatic dish that's perfect for a healthy meal. This easy-to-make recipe brings together the warmth of yellow curry spices with the satisfying texture of zucchini noodles, making it a low-carb delight for your taste buds.

Ingredients

• Zucchini - 2 medium, spiralized
• Coconut oil - 2 tablespoons
• Yellow curry paste - 2 tablespoons
• Coconut milk - 400 ml (1 can)
• Chicken breast - 200 grams, thinly sliced
• Bell pepper - 1 medium, sliced
• Broccoli florets - 100 grams
• Fish sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Fresh cilantro - for garnish
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large skillet, heat the coconut oil over medium heat.
2. Add the yellow curry paste and sauté for 1-2 minutes until fragrant.
3. Stir in the sliced chicken breast and cook until no longer pink, about 5-7 minutes.
4. Pour in the coconut milk, and bring to a gentle simmer.
5. Add the sliced bell pepper and broccoli florets, cooking for an additional 5-7 minutes until vegetables are tender.
6. Stir in the fish sauce, lime juice, salt, and black pepper to taste.
7. Add the spiralized zucchini noodles to the skillet, tossing gently to combine with the sauce, and cook for another 2-3 minutes until the noodles are slightly softened.
8. Serve hot, garnished with fresh cilantro.

Nutrition

• Calories: 400
• Protein: 30 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 28 g
• Saturated Fat: 22 g
• Unsaturated Fat: 6 g
• Water: 0.4 L

Health Benefits

• Low in carbohydrates, suitable for a ketogenic diet.
• Rich in healthy fats from coconut milk and coconut oil.

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