Keto Thai Spicy Shrimp

Keto Thai Spicy Shrimp is a delightful baked dish that combines succulent shrimp with a medley of aromatic spices and a creamy coconut sauce. This dish is not only low in carbs but also bursting with authentic Thai flavors, making it a perfect option for a healthy dinner.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Coconut milk - 200 ml
• Red curry paste - 2 tablespoons
• Garlic (minced) - 2 cloves
• Lime juice - 1 tablespoon
• Fish sauce - 1 tablespoon
• Red bell pepper (sliced) - 1 medium
• Green onions (sliced) - 2 stalks
• Cilantro (chopped) - 2 tablespoons
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large mixing bowl, combine the coconut milk, red curry paste, minced garlic, lime juice, fish sauce, salt, and black pepper. Whisk until smooth.
3. Add the shrimp to the bowl, ensuring they are well coated with the sauce.
4. In a baking dish, arrange the sliced red bell pepper at the bottom. Pour the shrimp mixture over the peppers.
5. Drizzle olive oil on top and gently mix to combine.
6. Bake in the preheated oven for 15-20 minutes or until the shrimp are cooked through and opaque.
7. Remove from the oven and garnish with sliced green onions and chopped cilantro before serving.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 22 g
• Saturated Fat: 16 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and weight management.
• Rich in healthy fats from coconut milk, promoting heart health.

Tags