Keto Thai Shrimp Noodles

Keto Thai Shrimp Noodles is a vibrant and flavorful dish that combines succulent shrimp with zoodles in a rich, aromatic sauce. This healthy, low-carb twist on traditional Thai noodles offers a delightful balance of spices and textures, perfect for a satisfying meal.

Ingredients

• Zucchini - 2 medium (spiralized)
• Shrimp - 300 grams (peeled and deveined)
• Coconut oil - 2 tablespoons
• Garlic - 2 cloves (minced)
• Ginger - 1 tablespoon (grated)
• Red bell pepper - 1 medium (sliced)
• Coconut aminos - 3 tablespoons
• Fish sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Thai red curry paste - 1 tablespoon
• Cilantro - 1/4 cup (chopped)
• Chili flakes - 1/2 teaspoon (optional)
• Salt - to taste
• Black pepper - to taste

Steps

1. Spiralize the zucchini into noodles and set aside.
2. Heat coconut oil in a large skillet over medium heat.
3. Add minced garlic and grated ginger to the skillet, sauté for 1-2 minutes until fragrant.
4. Add sliced red bell pepper and shrimp to the skillet, cooking for about 3-4 minutes until the shrimp turn pink.
5. Stir in coconut aminos, fish sauce, lime juice, and red curry paste, mixing well to combine.
6. Add the spiralized zucchini noodles to the skillet and toss everything together. Cook for an additional 2-3 minutes until the zoodles are tender but still crisp.
7. Season with salt, black pepper, and chili flakes if desired.
8. Remove from heat and garnish with chopped cilantro before serving.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 220 mg
• Total Fat: 16 g
• Saturated Fat: 10 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Rich in protein from shrimp, supporting muscle health.

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