Keto Thai Durian Dessert

Keto Thai Durian Dessert is a creamy, low-carb delight that combines the unique flavor of durian with coconut and almond flour for a satisfying treat. This dessert is not only indulgent but also a guilt-free way to enjoy the exotic taste of durian on a ketogenic diet.

Keto Thai Durian Dessert
15 minutes
Difficulty: Easy
Thai
280 kcal

Ingredients

  • Durian pulp - 150 grams
  • Coconut cream - 100 ml
  • Almond flour - 30 grams
  • Erythritol - 2 tablespoons
  • Vanilla extract - 1 teaspoon
  • Lime juice - 1 tablespoon
  • Salt - a pinch

Steps

  1. In a mixing bowl, combine the durian pulp and coconut cream until smooth.
  2. Add the erythritol, vanilla extract, lime juice, and a pinch of salt to the mixture, stirring until fully incorporated.
  3. Gradually fold in the almond flour until the mixture is well combined and thick.
  4. Pour the mixture into two small serving dishes or ramekins.
  5. Chill the desserts in the refrigerator for at least 1 hour to set.
  6. Serve chilled, garnished with additional coconut cream or lime zest if desired.

Nutrition

  • Calories: 280
  • Protein: 3 g
  • Carbs: 10 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 50 mg
  • Cholesterol: 0 mg
  • Total Fat: 26 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 4 g
  • Water: 0.1 L

Health Benefits

  • Rich in healthy fats, supporting ketogenic dietary goals.
  • Contains fiber and antioxidants from durian, promoting digestive health.

Tags

ThaiKetoDessert