Keto Thai Chicken Pizza

Keto Thai Chicken Pizza combines the vibrant flavors of Thai cuisine with a low-carb pizza crust, making it a delightful and guilt-free meal. Topped with spicy chicken, fresh herbs, and a creamy sauce, this dish is perfect for a quick weeknight dinner.

Ingredients

• Cauliflower rice - 300 grams
• Shredded mozzarella cheese - 150 grams
• Almond flour - 50 grams
• Egg - 1 large
• Cooked chicken breast - 200 grams, shredded
• Thai red curry paste - 2 tablespoons
• Coconut cream - 100 ml
• Red bell pepper - 1 medium, sliced
• Green onions - 2, chopped
• Fresh cilantro - 20 grams, chopped
• Lime - 1, juiced
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (425°F).
2. In a mixing bowl, combine cauliflower rice, mozzarella cheese, almond flour, egg, salt, and pepper to form the pizza crust. Mix well.
3. Spread the mixture onto a parchment-lined baking sheet in a circular shape, about 1 cm thick.
4. Bake the crust in the preheated oven for 15-20 minutes or until golden brown.
5. While the crust is baking, heat a skillet over medium heat and add the shredded chicken, red curry paste, and coconut cream. Stir until the chicken is coated and heated through.
6. Once the crust is done, remove it from the oven and spread the chicken mixture evenly over the crust.
7. Top with sliced red bell pepper, green onions, and a squeeze of lime juice.
8. Return the pizza to the oven for an additional 5-7 minutes.
9. Remove from the oven and garnish with fresh cilantro before slicing and serving.

Nutrition

• Calories: 400
• Protein: 35 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 150 mg
• Total Fat: 25 g
• Saturated Fat: 15 g
• Unsaturated Fat: 8 g
• Water: 0.25 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Packed with protein from chicken and cheese, promoting muscle repair and growth.
• Contains healthy fats from coconut cream, providing sustained energy.

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