Keto Thai Black Sesame Balls

Keto Thai Black Sesame Balls are a delightful low-carb treat that combines the nutty flavor of black sesame seeds with a hint of coconut sweetness. These bite-sized desserts are not only satisfying but also packed with healthy fats, making them perfect for a keto diet.

Ingredients

• Black sesame seeds - 60g
• Unsweetened shredded coconut - 30g
• Almond flour - 30g
• Coconut oil - 2 tablespoons (30ml)
• Erythritol sweetener - 2 tablespoons (30g)
• Vanilla extract - 1 teaspoon (5ml)
• Salt - a pinch
• Water - as needed (around 1-2 tablespoons)

Steps

1. In a dry skillet over medium heat, lightly toast the black sesame seeds for about 3-4 minutes until fragrant. Set aside to cool.
2. In a mixing bowl, combine the toasted black sesame seeds, unsweetened shredded coconut, almond flour, erythritol sweetener, and a pinch of salt.
3. Melt the coconut oil and add it to the dry ingredients along with the vanilla extract. Mix well until the mixture is crumbly.
4. Gradually add water, one tablespoon at a time, until the mixture holds together but is not too sticky.
5. Once the dough is formed, shape it into small balls, about 2.5cm in diameter.
6. Place the balls on a plate and refrigerate for at least 10 minutes to firm up before serving.

Nutrition

• Calories: 210
• Protein: 5 g
• Carbs: 7 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 8 g
• Unsaturated Fat: 9 g
• Water: 0.02 L

Health Benefits

• Rich in healthy fats which can aid in weight loss and energy.
• Contains antioxidants and nutrients from black sesame seeds, supporting overall health.

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