Keto Thai Beef Salad

Keto Thai Beef Salad is a refreshing and flavorful breakfast dish that combines tender beef with crisp vegetables, all tossed in a zesty lime dressing. Perfect for those on a low-carb diet, this salad is both nutritious and satisfying.

Keto Thai Beef Salad
15 minutes
Difficulty: Easy
Thai
350 kcal

Ingredients

  • Beef sirloin - 200 grams, thinly sliced
  • Lettuce (romaine or butter) - 100 grams, chopped
  • Cucumber - 50 grams, julienned
  • Cherry tomatoes - 100 grams, halved
  • Red onion - 30 grams, thinly sliced
  • Fresh cilantro - 10 grams, chopped
  • Lime juice - 2 tablespoons
  • Fish sauce - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Chili flakes - 1 teaspoon
  • Salt - to taste
  • Pepper - to taste

Steps

  1. In a bowl, mix lime juice, fish sauce, olive oil, chili flakes, salt, and pepper to create a dressing.
  2. Heat a non-stick skillet over medium-high heat and add the thinly sliced beef. Cook for about 3-4 minutes until browned and cooked through.
  3. In a large bowl, combine chopped lettuce, julienned cucumber, halved cherry tomatoes, sliced red onion, and chopped cilantro.
  4. Add the cooked beef to the salad mixture and drizzle with the dressing. Toss everything together until well combined.
  5. Serve immediately, garnished with extra cilantro if desired.

Nutrition

  • Calories: 350
  • Protein: 30 g
  • Carbs: 8 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Water: 0.5 L

Health Benefits

  • High in protein which aids in muscle building and repair.
  • Low in carbohydrates, making it suitable for a ketogenic diet.

Tags

ThaiKetoBreakfast