Keto Thai Almond Jelly

Keto Thai Almond Jelly is a delightful, low-carb dessert that combines the creamy richness of coconut milk with the nutty flavor of almond extract, offering a refreshing treat perfect for any occasion. This guilt-free dessert is not only satisfying but also easy to prepare, making it a great choice for those following a ketogenic diet.

Ingredients

• Almond milk - 200 ml
• Coconut milk - 100 ml
• Agar-agar powder - 2 grams
• Erythritol - 2 tablespoons
• Almond extract - 1 teaspoon
• Salt - a pinch
• Chopped almonds - 2 tablespoons (for garnish)
• Fresh mint leaves - a few (for garnish)

Steps

1. In a small saucepan, combine almond milk, coconut milk, and erythritol. Heat over medium heat until the erythritol is fully dissolved.
2. Sprinkle agar-agar powder over the mixture, whisking constantly to avoid lumps. Continue to heat until it reaches a gentle simmer.
3. Once simmering, reduce the heat and let it cook for an additional 2-3 minutes, stirring consistently until the agar-agar is completely dissolved.
4. Remove from heat and stir in the almond extract and a pinch of salt.
5. Pour the mixture into two small serving cups or molds and let it cool to room temperature before transferring to the refrigerator.
6. Chill for at least 20 minutes or until set.
7. Once set, garnish with chopped almonds and fresh mint leaves before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 13 g
• Saturated Fat: 10 g
• Unsaturated Fat: 3 g
• Water: 0.2 L

Health Benefits

• Low in carbs and sugars, making it suitable for a ketogenic diet.
• Contains healthy fats from almond and coconut milk, supporting heart health.

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