Keto Som Tum

Keto Som Tum is a vibrant Thai salad that combines the freshness of green papaya with zesty lime and a hint of heat, making it a perfect low-carb breakfast option. This dish is not only refreshing but also packed with nutrients, making it a delightful start to your day.

Ingredients

• Green papaya - 200 grams, shredded
• Cherry tomatoes - 100 grams, halved
• Green beans - 50 grams, cut into 2-inch pieces
• Garlic - 2 cloves, minced
• Thai bird's eye chili - 1, finely chopped (adjust for spice preference)
• Lime juice - 2 tablespoons
• Fish sauce - 1 tablespoon
• Erythritol - 1 teaspoon (or to taste)
• Roasted peanuts - 30 grams, crushed (optional)
• Fresh cilantro - a handful, chopped

Steps

1. In a large mixing bowl, combine the shredded green papaya, halved cherry tomatoes, and chopped green beans.
2. In a small bowl, mix the minced garlic, chopped chili, lime juice, fish sauce, and erythritol until well combined.
3. Pour the dressing over the salad mixture and toss thoroughly to coat all ingredients.
4. Let the salad sit for about 5 minutes to allow the flavors to meld.
5. Before serving, sprinkle the crushed roasted peanuts and chopped cilantro on top for added crunch and flavor.

Nutrition

• Calories: 150
• Protein: 5 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in vitamins and antioxidants from fresh vegetables.

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