Keto Red Curry Burger

The Keto Red Curry Burger combines the vibrant flavors of Thai red curry with juicy beef patties, creating a unique burger experience. Wrapped in crisp lettuce leaves instead of a traditional bun, it's a delicious low-carb option for Thai cuisine lovers.

Ingredients

• Ground beef - 400 grams
• Red curry paste - 2 tablespoons
• Coconut flour - 2 tablespoons
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Fish sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Coconut oil - 1 tablespoon (for cooking)
• Lettuce leaves - 4 large (for wrapping)
• Cucumber - 1/2, sliced
• Fresh cilantro - 1/4 cup, chopped
• Sliced red chili - to taste (optional)

Steps

1. In a large mixing bowl, combine ground beef, red curry paste, coconut flour, minced garlic, grated ginger, fish sauce, lime juice, salt, and black pepper. Mix well until all ingredients are thoroughly incorporated.
2. Divide the mixture into 2 equal portions and shape them into burger patties.
3. Heat coconut oil in a skillet over medium heat. Once hot, add the burger patties and cook for about 5-7 minutes on each side, or until they reach your desired doneness.
4. While the patties are cooking, prepare your lettuce wraps by washing and drying the lettuce leaves. Set aside.
5. Once the burgers are cooked, remove them from the skillet and let them rest for a minute.
6. Assemble the burgers by placing each patty in a lettuce leaf, topped with cucumber slices, fresh cilantro, and sliced red chili if using.
7. Serve immediately and enjoy your Keto Red Curry Burger!

Nutrition

• Calories: 550
• Protein: 40 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 110 mg
• Total Fat: 40 g
• Saturated Fat: 18 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for ketogenic diets.

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