Keto Moo Pad Krapow

Keto Moo Pad Krapow is a delicious low-carb twist on the traditional Thai basil stir-fry, featuring ground pork and aromatic herbs, perfect for a hearty breakfast. Packed with flavor and healthy fats, this dish keeps you energized throughout the day.

Ingredients

• Ground pork - 300g
• Fresh Thai basil leaves - 50g
• Garlic - 4 cloves, minced
• Bird's eye chili - 2, finely chopped (adjust to taste)
• Soy sauce - 2 tbsp (or coconut aminos for a soy-free option)
• Oyster sauce - 1 tbsp (or sugar-free alternative)
• Fish sauce - 1 tsp
• Avocado oil - 2 tbsp
• Eggs - 2 large
• Lime - 1, cut into wedges for serving

Steps

1. Heat the avocado oil in a large skillet over medium-high heat.
2. Add the minced garlic and chopped bird's eye chili to the skillet, sautéing for about 30 seconds until fragrant.
3. Add the ground pork to the skillet, cooking until browned and cooked through, about 5-7 minutes.
4. Stir in the soy sauce, oyster sauce, and fish sauce, mixing well to combine with the pork.
5. Remove the skillet from heat and fold in the fresh Thai basil leaves until wilted.
6. In a separate pan, fry the eggs sunny-side up to your preference.
7. Serve the Moo Pad Krapow hot, topped with the fried eggs and lime wedges on the side.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 900 mg
• Cholesterol: 200 mg
• Total Fat: 35 g
• Saturated Fat: 10 g
• Unsaturated Fat: 25 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle maintenance and repair.
• Rich in healthy fats, supporting satiety and energy levels.

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