Kanom Tuay

Kanom Tuay is a delightful Thai coconut pudding, steamed in small cups, featuring a creamy coconut top layer and a slightly sweet rice flour base. This vegetarian snack is not only delicious but also brings a unique texture and flavor that reflects the essence of Thai cuisine.

Ingredients

• Rice flour - 50 grams
• Tapioca starch - 25 grams
• Coconut milk - 200 ml
• Sugar - 50 grams
• Salt - 1/4 teaspoon
• Water - 150 ml
• Pandan leaves (optional) - 1 leaf

Steps

1. In a mixing bowl, combine rice flour, tapioca starch, sugar, and salt. Gradually add water and whisk until smooth.
2. In a saucepan, heat coconut milk with a pinch of salt until warm, then remove from heat.
3. Divide the rice flour mixture into small cups, filling them about 3/4 full.
4. Pour the warm coconut milk over the rice flour mixture in each cup, filling to the top.
5. Place the cups in a steamer or a pot with a steaming rack. Cover and steam for about 20-25 minutes on medium heat until set.
6. Remove from heat and let cool for a few minutes before serving. Optionally, garnish with pandan leaves.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 10 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 4 g
• Unsaturated Fat: 1 g
• Water: 0.15 L

Health Benefits

• Contains coconut milk, which is rich in healthy fats and provides energy.
• Gluten-free alternative for those with gluten sensitivities.

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