Gai Pad Krapow Burger

The Gai Pad Krapow Burger combines the traditional flavors of Thai basil chicken with the comforting structure of a burger. This high-protein dish is perfect for those seeking a unique and satisfying meal.

Ingredients

• Ground chicken - 400 grams
• Garlic - 3 cloves, minced
• Thai bird's eye chilies - 2, finely chopped
• Soy sauce - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Sugar - 1 teaspoon
• Fresh Thai basil leaves - 1 cup, loosely packed
• Vegetable oil - 1 tablespoon
• Burger buns - 2
• Sliced cucumber - 1/2 cup
• Sliced tomato - 1/2 cup
• Mayonnaise - 2 tablespoons
• Lime wedges - for serving

Steps

1. In a skillet, heat the vegetable oil over medium heat.
2. Add minced garlic and chopped chilies, sauté for about 1 minute until fragrant.
3. Add ground chicken to the skillet and cook until browned and cooked through, about 6-8 minutes.
4. Stir in the soy sauce, oyster sauce, and sugar, and cook for another 2 minutes.
5. Add the Thai basil leaves and stir until wilted, then remove from heat.
6. Toast the burger buns lightly in a separate pan or toaster.
7. Spread mayonnaise on the bottom half of each burger bun.
8. Top with a generous portion of the Gai Pad Krapow mixture.
9. Add sliced cucumber and tomato on top, then place the other half of the bun.
10. Serve immediately with lime wedges.

Nutrition

• Calories: 540
• Protein: 42 g
• Carbs: 36 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 120 mg
• Total Fat: 24 g
• Saturated Fat: 4 g
• Unsaturated Fat: 18 g
• Water: 0.3 L

Health Benefits

• High in protein to support muscle growth and repair.
• Contains fresh vegetables that provide essential vitamins and minerals.

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