Gaeng Kua Kua

Gaeng Kua Kua is a fragrant and spicy Thai soup that combines the rich flavors of coconut milk with fresh herbs and spices, creating a warm and comforting dish. This Halal version is perfect for those seeking an authentic taste of Thailand while adhering to dietary restrictions.

Ingredients

• Coconut milk - 400 ml
• Chicken breast, diced - 200 g
• Thai red curry paste - 2 tablespoons
• Fish sauce - 1 tablespoon
• Tamarind paste - 1 tablespoon
• Brown sugar - 1 teaspoon
• Water - 300 ml
• Lemongrass stalk, bruised - 1
• Kaffir lime leaves - 3
• Thai basil leaves - a handful
• Mushrooms, sliced - 100 g
• Cherry tomatoes, halved - 100 g
• Green beans, trimmed - 100 g
• Cilantro leaves, for garnish - a handful

Steps

1. In a pot over medium heat, combine the coconut milk and Thai red curry paste, stirring until fragrant.
2. Add the diced chicken breast and cook until it starts to brown, about 5 minutes.
3. Stir in the fish sauce, tamarind paste, and brown sugar, mixing well.
4. Pour in the water and add the bruised lemongrass and kaffir lime leaves. Bring to a gentle simmer.
5. Add the sliced mushrooms, green beans, and cherry tomatoes. Cook for another 10 minutes or until the vegetables are tender.
6. Remove from heat and stir in the Thai basil leaves.
7. Serve hot, garnished with fresh cilantro leaves.

Nutrition

• Calories: 400
• Protein: 30 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 24 g
• Saturated Fat: 16 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• Rich in protein from chicken and beans, promoting muscle health.
• Coconut milk provides healthy fats that support heart health.

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