Gaeng Keow Wan Pizza

Gaeng Keow Wan Pizza is a delightful fusion dish that marries the vibrant flavors of Thai green curry with the classic Italian pizza. Topped with fresh vegetables and a zesty green curry sauce, this healthy pizza is both satisfying and nutritious.

Ingredients

• Whole wheat pizza dough - 200 grams
• Green curry paste - 2 tablespoons
• Coconut milk - 100 ml
• Mozzarella cheese - 100 grams, shredded
• Red bell pepper - 1 medium, thinly sliced
• Zucchini - 1 small, thinly sliced
• Baby spinach - 50 grams
• Fresh basil leaves - 10 grams
• Lime juice - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. In a bowl, mix the green curry paste with the coconut milk until smooth to create the sauce.
3. Roll out the whole wheat pizza dough on a floured surface until it's about 10 inches in diameter.
4. Transfer the rolled dough to a baking sheet lined with parchment paper.
5. Spread the green curry sauce evenly over the pizza base.
6. Sprinkle the shredded mozzarella cheese over the sauce.
7. Arrange the sliced red bell pepper, zucchini, and baby spinach on top of the cheese.
8. Drizzle olive oil over the toppings and season with salt and black pepper to taste.
9. Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is bubbly.
10. Once baked, remove from the oven and garnish with fresh basil leaves and a squeeze of lime juice.
11. Let it cool for a few minutes before slicing and serving.

Nutrition

• Calories: 380
• Protein: 15 g
• Carbs: 45 g
• Fiber: 7 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 10 g
• Unsaturated Fat: 4 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants from fresh vegetables.
• Contains healthy fats from coconut milk and olive oil.

Tags