Cilantro Lime Grilled Corn

Cilantro Lime Grilled Corn is a vibrant and refreshing vegan dish, perfect for summer BBQs. The sweet, smoky flavor of grilled corn is enhanced with a zesty cilantro-lime dressing, making it a delightful side or snack.

Ingredients

• Fresh corn on the cob - 2 ears
• Olive oil - 2 tablespoons
• Fresh lime juice - 2 tablespoons
• Fresh cilantro - 1/4 cup, chopped
• Garlic - 1 clove, minced
• Maple syrup - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your grill to medium-high heat.
2. Husk the corn and remove all silk strands.
3. In a small bowl, mix together the olive oil, fresh lime juice, chopped cilantro, minced garlic, maple syrup, salt, and black pepper to create the dressing.
4. Brush the corn with half of the cilantro-lime dressing evenly on all sides.
5. Place the corn on the grill and cook for about 10-12 minutes, turning occasionally, until the corn is tender and has grill marks.
6. Remove the corn from the grill and brush with the remaining cilantro-lime dressing before serving.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in fiber, supporting digestive health.
• High in antioxidants and vitamins from cilantro and lime.

Tags