Chili Lime Grilled Zucchini

Chili Lime Grilled Zucchini is a vibrant and refreshing vegetarian Thai BBQ dish that perfectly balances the heat of chili with the zesty flavor of lime. Grilled to perfection, this dish is not only delicious but also packed with nutrients, making it a perfect side or main dish for any meal.

Ingredients

• Zucchini - 2 medium
• Olive oil - 2 tablespoons
• Fresh lime juice - 2 tablespoons
• Garlic - 2 cloves, minced
• Red chili flakes - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - 2 tablespoons, chopped

Steps

1. Preheat the grill to medium-high heat.
2. Wash and slice the zucchini into 1/2-inch thick rounds.
3. In a mixing bowl, combine olive oil, lime juice, minced garlic, red chili flakes, salt, and black pepper.
4. Add the sliced zucchini to the bowl and toss until they are evenly coated with the marinade.
5. Let the zucchini marinate for about 10 minutes to absorb the flavors.
6. Place the marinated zucchini on the preheated grill and cook for 3-4 minutes on each side, or until grill marks appear and the zucchini is tender.
7. Remove the zucchini from the grill and sprinkle with chopped cilantro before serving.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants and vitamins from zucchini.
• Low in calories, making it a great option for weight management.

Tags