Chili Basil Noodles

Chili Basil Noodles are a vibrant and aromatic vegetarian dish that beautifully combines the heat of chili with the fragrant notes of fresh basil, offering a delightful taste of Thai cuisine. This quick and easy recipe is perfect for a weeknight dinner, delivering both flavor and nutrition in every bite.

Ingredients

• Rice noodles - 200 grams
• Vegetable oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Red chili - 1, sliced (adjust for spice preference)
• Bell pepper - 1, thinly sliced
• Carrot - 1 medium, julienned
• Zucchini - 1 small, julienned
• Soy sauce - 3 tablespoons
• Oyster sauce (vegetarian) - 1 tablespoon
• Sugar - 1 teaspoon
• Fresh basil leaves - 1 cup, packed
• Lime - 1, cut into wedges for serving

Steps

1. Prepare the rice noodles according to package instructions, then drain and set aside.
2. In a large skillet or wok, heat the vegetable oil over medium heat.
3. Add the minced garlic and sliced red chili, sautéing for about 30 seconds until fragrant.
4. Add the sliced bell pepper, julienned carrot, and zucchini to the skillet, stir-frying for 3-4 minutes until slightly softened.
5. Stir in the cooked rice noodles, soy sauce, oyster sauce, and sugar, tossing everything together to combine well.
6. Add the fresh basil leaves, stirring until they wilt and are evenly distributed throughout the noodles.
7. Remove from heat and serve immediately with lime wedges on the side.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Contains antioxidants from chili and basil that may boost immune health.

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