Banana Fritters

These gluten-free Thai banana fritters are a delightful treat featuring ripe bananas coated in a light, crispy rice flour batter, perfect for satisfying your sweet tooth. Served warm, they offer a unique balance of flavors and textures that evoke the essence of Thailand.

Banana Fritters
30 minutes
Difficulty: Easy
Thai
250 kcal

Ingredients

  • Ripe bananas - 2 medium
  • Rice flour - 100 grams
  • Coconut milk - 100 ml
  • Sugar - 30 grams
  • Salt - 1/4 teaspoon
  • Baking powder - 1/2 teaspoon
  • Coconut oil (for frying) - 200 ml

Steps

  1. Peel the bananas and cut them into thick slices or halves.
  2. In a bowl, mix the rice flour, sugar, salt, and baking powder together.
  3. Gradually add the coconut milk to the dry ingredients, mixing until smooth and well combined.
  4. Heat the coconut oil in a deep frying pan over medium heat.
  5. Dip each banana piece into the batter, ensuring they are well coated.
  6. Carefully place the coated bananas into the hot oil, frying until golden brown and crispy, about 2-3 minutes on each side.
  7. Using a slotted spoon, remove the fritters and drain on paper towels to absorb excess oil.
  8. Serve warm, optionally dusted with additional sugar or accompanied by a side of coconut sauce.

Nutrition

  • Calories: 250
  • Protein: 2 g
  • Carbs: 35 g
  • Fiber: 3 g
  • Sugar: 12 g
  • Sodium: 150 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 2 g
  • Water: 0.1 L

Health Benefits

  • Rich in potassium, promoting heart health.
  • Contains healthy fats from coconut oil for energy.

Tags

ThaiGluten-FreeDessert