Baked Thai Herb Fritters

Baked Thai Herb Fritters are a delightful vegetarian treat infused with fresh herbs and spices, delivering an authentic taste of Thailand. These crispy-on-the-outside, tender-on-the-inside fritters are perfect as an appetizer or snack, served with a zesty dipping sauce.

Ingredients

• Fresh cilantro - 30 grams
• Fresh mint - 30 grams
• Fresh Thai basil - 30 grams
• Green onions - 2 stalks
• Garlic - 2 cloves
• Red chili - 1, finely chopped
• Chickpea flour - 100 grams
• Rice flour - 50 grams
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Water - 150 milliliters
• Vegetable oil - 2 tablespoons (for greasing)

Steps

1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. In a large mixing bowl, finely chop the cilantro, mint, Thai basil, green onions, garlic, and red chili.
3. Add the chickpea flour, rice flour, baking powder, salt, and black pepper to the bowl. Mix well to combine the dry and fresh ingredients.
4. Gradually add water to the mixture, stirring until a thick batter forms. The batter should hold together but not be too dry.
5. Using a spoon or ice cream scoop, drop spoonfuls of the batter onto the prepared baking sheet, spacing them about 5 cm apart.
6. Brush the tops of the fritters lightly with vegetable oil to help with browning.
7. Bake in the preheated oven for 20-25 minutes, or until the fritters are golden brown and crispy on the edges.
8. Once done, remove from the oven and let them cool for a few minutes before serving. Enjoy with your favorite dipping sauce!

Nutrition

• Calories: 250
• Protein: 10 g
• Carbs: 35 g
• Fiber: 8 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.15 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Packed with fresh herbs that are known for their anti-inflammatory and antioxidant properties.

Tags