Baked Green Curry Noodles

Baked Green Curry Noodles are a delightful fusion of Thai flavors and comforting pasta, featuring a rich, aromatic green curry sauce enveloping tender noodles and vibrant vegetables. This dish is both satisfying and healthy, perfect for a quick weeknight dinner or a cozy weekend meal.

Ingredients

• Rice noodles - 200 grams
• Coconut milk - 200 ml
• Green curry paste - 2 tablespoons
• Red bell pepper - 1 medium, sliced
• Zucchini - 1 medium, sliced
• Carrot - 1 medium, julienned
• Spinach - 100 grams, fresh
• Soy sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Fresh basil leaves - 10 grams, chopped
• Salt - to taste
• Olive oil - 1 tablespoon
• Chopped green onions - 2 tablespoons, for garnish

Steps

1. Preheat your oven to 180°C (350°F).
2. Cook the rice noodles according to the package instructions until al dente, then drain and set aside.
3. In a large mixing bowl, combine coconut milk, green curry paste, soy sauce, lime juice, and a pinch of salt. Whisk until smooth.
4. Add the cooked noodles, sliced bell pepper, zucchini, carrot, and spinach to the bowl. Toss until everything is well coated with the curry sauce.
5. Transfer the noodle mixture into a greased baking dish and spread it evenly.
6. Drizzle with olive oil and sprinkle with chopped basil.
7. Bake in the preheated oven for 15-20 minutes, or until the vegetables are tender.
8. Remove from the oven, garnish with chopped green onions, and serve hot.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 65 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 14 g
• Unsaturated Fat: 4 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants from fresh vegetables.
• Provides healthy fats from coconut milk.

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