Zumo de Naranja

Zumo de Naranja is a refreshing and vibrant Spanish orange juice that captures the essence of sunny mornings. Perfectly sweet and tangy, this drink is a delightful start to any breakfast.

Ingredients

• Fresh oranges - 4 large (about 800g)
• Lemon - 1 medium (about 100g)
• Sugar - 1 tablespoon (15g) (optional)
• Mint leaves - a handful for garnish (optional)

Steps

1. Wash the oranges and lemon thoroughly under running water.
2. Cut the oranges in half and juice them using a citrus juicer or a manual juicer to extract the juice into a bowl.
3. Cut the lemon in half and squeeze the juice into the bowl with the orange juice, removing any seeds.
4. If desired, add sugar to taste, stirring until fully dissolved.
5. Transfer the juice to two glasses and garnish with fresh mint leaves if using.
6. Serve immediately and enjoy your fresh Zumo de Naranja.

Nutrition

• Calories: 100
• Protein: 1 g
• Carbs: 25 g
• Fiber: 1 g
• Sugar: 20 g
• Sodium: 1 mg
• Cholesterol: 0 mg
• Total Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Water: 0.6 L

Health Benefits

• Rich in vitamin C, boosting the immune system.
• Hydrating and refreshing, perfect for warm mornings.

Tags