Tostada con Aceite

Tostada con Aceite is a simple yet delightful Spanish breakfast featuring gluten-free toast drizzled with high-quality olive oil and topped with fresh toppings. This dish highlights the flavors of Spain and offers a wholesome start to your day.

Ingredients

• Gluten-free bread - 2 slices
• Extra virgin olive oil - 4 tablespoons
• Garlic - 1 clove, halved
• Sea salt - to taste
• Tomato - 1 small, ripe
• Fresh basil leaves - a few for garnish (optional)

Steps

1. Toast the gluten-free bread slices in a toaster or on a skillet until golden brown and crispy.
2. While the bread is toasting, prepare the tomato by cutting it in half and setting it aside.
3. Once the bread is toasted, rub the cut side of the garlic clove on one side of each slice to impart flavor.
4. Drizzle 2 tablespoons of extra virgin olive oil over each slice of toasted bread.
5. Sprinkle sea salt according to your taste.
6. Grate or finely chop the fresh tomato and spread it evenly over the toasted bread.
7. Drizzle a little more olive oil on top of the tomato if desired.
8. Garnish with fresh basil leaves if using, and serve immediately.

Nutrition

• Calories: 290
• Protein: 4 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from olive oil which can support heart health.
• Contains antioxidants from the tomato and basil, promoting overall wellness.

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