Tortas de Chorizo

Tortas de Chorizo is a delightful Spanish BBQ dish featuring savory chorizo sausage nestled in a toasted bun, perfect for a satisfying meal. This kosher version ensures that you can enjoy the rich flavors while adhering to dietary restrictions.

Ingredients

• Kosher chorizo sausage - 200 grams
• Olive oil - 1 tablespoon
• Red bell pepper - 1 medium, sliced
• Onion - 1 medium, sliced
• Garlic - 2 cloves, minced
• Fresh cilantro - 2 tablespoons, chopped
• Kosher salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Buns (kosher) - 2 large
• Avocado - 1 medium, sliced
• Lime - 1, cut into wedges

Steps

1. Heat olive oil in a skillet over medium heat.
2. Add the sliced red bell pepper and onion, cooking until soft, about 5-7 minutes.
3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
4. Remove the vegetable mixture from the skillet and set aside.
5. In the same skillet, add the kosher chorizo sausage, breaking it apart with a spatula, and cook for about 8-10 minutes until browned and cooked through.
6. Return the sautéed vegetables to the skillet with the chorizo, mixing well. Season with kosher salt and black pepper.
7. Toast the buns on a grill or in a toaster until golden brown.
8. Assemble the tortas by placing a generous amount of the chorizo mixture onto each bun.
9. Top with slices of avocado and sprinkle fresh cilantro.
10. Serve with lime wedges on the side for squeezing over the tortas.

Nutrition

• Calories: 550
• Protein: 25 g
• Carbs: 40 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 900 mg
• Cholesterol: 70 mg
• Total Fat: 30 g
• Saturated Fat: 8 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein due to chorizo and avocado.
• Contains healthy fats from olive oil and avocado.

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