Tocino de Cielo

Tocino de Cielo is a luscious Spanish dessert that's reminiscent of flan, made primarily with egg yolks and sugar, but in this vegetarian version, we incorporate a rich and creamy plant-based alternative. This delightful treat is perfect for those seeking a sweet indulgence with a hint of nostalgia.

Tocino de Cielo
45 minutes
Difficulty: Medium
Spanish
250 kcal

Ingredients

  • Silken tofu - 200 grams
  • Coconut cream - 100 ml
  • Sugar - 100 grams
  • Cornstarch - 20 grams
  • Lemon juice - 1 tablespoon
  • Vanilla extract - 1 teaspoon
  • Water - 250 ml
  • Pinch of salt - 1

Steps

  1. Preheat your oven to 160°C (320°F).
  2. In a blender, combine the silken tofu, coconut cream, sugar, cornstarch, lemon juice, vanilla extract, and a pinch of salt. Blend until smooth and creamy.
  3. In a saucepan, bring the water to a simmer over medium heat. Stir in the blended mixture and cook, stirring continuously, until it thickens, around 5-7 minutes.
  4. Once thickened, pour the mixture into two individual ramekins or a small baking dish.
  5. Prepare a bain-marie by placing the ramekins in a larger baking dish filled with hot water, ensuring the water reaches halfway up the sides of the ramekins.
  6. Bake in the preheated oven for 25-30 minutes, or until the edges are set but the center is slightly jiggly.
  7. Remove from the oven and let cool to room temperature, then refrigerate for at least 2 hours before serving.
  8. To serve, gently run a knife around the edges of the ramekins and invert onto a plate, allowing the dessert to fall out.

Nutrition

  • Calories: 250
  • Protein: 4 g
  • Carbs: 35 g
  • Fiber: 2 g
  • Sugar: 20 g
  • Sodium: 20 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 2 g
  • Water: 0.25 L

Health Benefits

  • Contains plant-based protein from tofu.
  • Rich in healthy fats from coconut cream.

Tags

SpanishVegetarianDessert