Tocino de Cielo
Tocino de Cielo is a luscious Spanish dessert that's reminiscent of flan, made primarily with egg yolks and sugar, but in this vegetarian version, we incorporate a rich and creamy plant-based alternative. This delightful treat is perfect for those seeking a sweet indulgence with a hint of nostalgia.

45 minutes
Difficulty: Medium
Spanish
250 kcal
Ingredients
- Silken tofu - 200 grams
- Coconut cream - 100 ml
- Sugar - 100 grams
- Cornstarch - 20 grams
- Lemon juice - 1 tablespoon
- Vanilla extract - 1 teaspoon
- Water - 250 ml
- Pinch of salt - 1
Steps
- Preheat your oven to 160°C (320°F).
- In a blender, combine the silken tofu, coconut cream, sugar, cornstarch, lemon juice, vanilla extract, and a pinch of salt. Blend until smooth and creamy.
- In a saucepan, bring the water to a simmer over medium heat. Stir in the blended mixture and cook, stirring continuously, until it thickens, around 5-7 minutes.
- Once thickened, pour the mixture into two individual ramekins or a small baking dish.
- Prepare a bain-marie by placing the ramekins in a larger baking dish filled with hot water, ensuring the water reaches halfway up the sides of the ramekins.
- Bake in the preheated oven for 25-30 minutes, or until the edges are set but the center is slightly jiggly.
- Remove from the oven and let cool to room temperature, then refrigerate for at least 2 hours before serving.
- To serve, gently run a knife around the edges of the ramekins and invert onto a plate, allowing the dessert to fall out.
Nutrition
- Calories: 250
- Protein: 4 g
- Carbs: 35 g
- Fiber: 2 g
- Sugar: 20 g
- Sodium: 20 mg
- Cholesterol: 0 mg
- Total Fat: 12 g
- Saturated Fat: 10 g
- Unsaturated Fat: 2 g
- Water: 0.25 L
Health Benefits
- Contains plant-based protein from tofu.
- Rich in healthy fats from coconut cream.
Tags
SpanishVegetarianDessert