Tarta de Queso Vegana

Tarta de Queso Vegana is a delightful and creamy vegan cheesecake that captures the essence of traditional Spanish desserts. Made with cashews and coconut cream, it’s a rich and satisfying treat that everyone can enjoy.

Ingredients

• Raw cashews - 150g (soaked in water for 4 hours)
• Coconut cream - 200g
• Maple syrup - 50ml
• Fresh lemon juice - 30ml
• Vanilla extract - 1 tsp
• Coconut oil - 30g (melted)
• Almond flour - 100g
• Date syrup - 30ml (for crust)
• Salt - a pinch

Steps

1. Preheat the oven to 180°C (350°F).
2. In a food processor, combine the almond flour, melted coconut oil, date syrup, and a pinch of salt. Process until a crumbly dough forms.
3. Press the mixture firmly into the bottom of a small tart pan to form the crust.
4. Bake the crust in the preheated oven for 10-12 minutes until lightly golden. Remove and let it cool.
5. In a blender, combine the soaked cashews, coconut cream, maple syrup, lemon juice, vanilla extract, and melted coconut oil. Blend until smooth and creamy.
6. Pour the filling over the cooled crust and spread evenly.
7. Refrigerate the tarta for at least 2 hours to set.
8. Once set, slice and serve chilled, optionally garnished with fresh fruit or a drizzle of maple syrup.

Nutrition

• Calories: 400
• Protein: 6 g
• Carbs: 35 g
• Fiber: 3 g
• Sugar: 15 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 28 g
• Saturated Fat: 20 g
• Unsaturated Fat: 8 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from cashews and coconut cream, which can support heart health.
• Contains no cholesterol, making it a great option for those managing their cholesterol levels.

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