Tacos de Patatas

Tacos de Patatas are a delightful Spanish snack featuring crispy potato filling wrapped in soft tortillas, perfect for sharing or as a satisfying meal. This dairy-free dish is both hearty and flavorful, making it a great option for anyone looking to enjoy traditional Spanish cuisine without dairy.

Tacos de Patatas
30 minutes
Difficulty: Easy
Spanish
290 kcal

Ingredients

  • Potatoes - 400 grams
  • Olive oil - 2 tablespoons
  • Garlic - 2 cloves, minced
  • Onion - 1 small, finely chopped
  • Smoked paprika - 1 teaspoon
  • Salt - to taste
  • Black pepper - to taste
  • Corn tortillas - 4
  • Fresh cilantro - a handful, chopped
  • Lemon - 1, juiced

Steps

  1. Peel and dice the potatoes into small cubes.
  2. In a medium pot, bring water to a boil and add the diced potatoes. Cook until tender, about 10-15 minutes. Drain and set aside.
  3. In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.
  4. Add the cooked potatoes to the skillet, along with the smoked paprika, salt, and black pepper. Mash the potatoes slightly with a fork while mixing everything together for about 5 minutes.
  5. Warm the corn tortillas in a separate pan or microwave until pliable.
  6. Spoon the potato mixture into the center of each tortilla, fold them in half, and press gently to form tacos.
  7. Serve immediately garnished with chopped cilantro and a squeeze of fresh lemon juice.

Nutrition

  • Calories: 290
  • Protein: 5 g
  • Carbs: 45 g
  • Fiber: 6 g
  • Sugar: 2 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 9 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 8 g
  • Water: 0.4 L

Health Benefits

  • Rich in carbohydrates for energy.
  • Contains antioxidants from potatoes and garlic.

Tags

SpanishDairy-FreeSnack