Tacos de Cochinita

Tacos de Cochinita is a flavorful and tender slow-cooked pork dish, traditionally seasoned with citrus and spices, served in a lettuce wrap for a fresh, Paleo-friendly twist. This dish brings the vibrant tastes of Mexican BBQ to your table, perfect for a healthy yet satisfying meal.

Ingredients

• Pork shoulder - 500 grams
• Orange juice - 60 ml
• Lime juice - 30 ml
• Garlic - 4 cloves, minced
• Cumin - 1 teaspoon
• Oregano - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Bay leaves - 2
• Lettuce leaves (for serving) - 6 large
• Red onion - 1 small, thinly sliced
• Fresh cilantro - 2 tablespoons, chopped
• Avocado - 1, sliced

Steps

1. In a large mixing bowl, combine the orange juice, lime juice, minced garlic, cumin, oregano, salt, and black pepper to create a marinade.
2. Cut the pork shoulder into chunks and add it to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 2 hours, preferably overnight.
3. Preheat your oven to 150°C (300°F). Transfer the marinated pork to a Dutch oven or a heavy oven-safe pot, add bay leaves, and cover tightly.
4. Cook the pork in the preheated oven for about 3 hours, or until it is fork-tender and easily shredded.
5. Remove the pork from the oven and let it rest for 10 minutes before shredding it with two forks.
6. To assemble the tacos, take a lettuce leaf and fill it with the shredded cochinita, top with sliced red onion, avocado, and chopped cilantro.
7. Serve immediately and enjoy your Paleo-friendly Tacos de Cochinita.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 11 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle repair and growth.
• Rich in healthy fats from avocado, supporting heart health.

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