Sangría de Frutas
Sangría de Frutas is a refreshing and vibrant Spanish fruit punch that combines a variety of seasonal fruits with a splash of zesty citrus and a hint of sweetness. This vegan dish is perfect for a light lunch, offering a burst of flavors and colors that brighten any table.

15 minutes
Difficulty: Easy
Spanish
150 kcal
Ingredients
- Red wine - 250 ml
- Sparkling water - 100 ml
- Orange - 1, sliced
- Lemon - 1, sliced
- Lime - 1, sliced
- Strawberries - 100 g, hulled and halved
- Peach - 1, pitted and sliced
- Apple - 1, cored and diced
- Cinnamon stick - 1
- Agave syrup - 1 tablespoon
Steps
- In a large pitcher, combine the red wine and agave syrup, stirring well to dissolve the syrup.
- Add the sliced orange, lemon, lime, strawberries, peach, and apple to the pitcher.
- Stir in the cinnamon stick and let the mixture sit for at least 10 minutes to allow the flavors to meld.
- Just before serving, pour in the sparkling water and stir gently.
- Serve in glasses filled with ice and garnish with additional fruit slices if desired.
Nutrition
- Calories: 150
- Protein: 0 g
- Carbs: 30 g
- Fiber: 2 g
- Sugar: 10 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Total Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Water: 0.2 L
Health Benefits
- Rich in vitamins and antioxidants from fresh fruits.
- Low in calories and fat, making it a light and refreshing option.
Tags
SpanishVeganLunch