Salmorejo con Huevo
Salmorejo con Huevo is a creamy and refreshing Spanish cold tomato soup that pairs perfectly with hard-boiled eggs, making it a delightful keto breakfast option. This dish is rich in flavor and low in carbs, providing a satisfying start to your day.

15 minutes
Difficulty: Easy
Spanish
350 kcal
Ingredients
- Ripe tomatoes - 400 grams
- Extra virgin olive oil - 60 ml
- Red wine vinegar - 15 ml
- Garlic - 1 clove
- Salt - 1 teaspoon
- Hard-boiled eggs - 2 large
- Chives - for garnish
Steps
- Boil the eggs in a pot for about 10 minutes until hard-boiled. Once cooked, cool them in cold water, peel, and set aside.
- In a blender, combine the ripe tomatoes, extra virgin olive oil, red wine vinegar, garlic, and salt.
- Blend until smooth and creamy, adjusting the salt to taste.
- Chill the salmorejo in the refrigerator for about 5 minutes.
- Serve the chilled salmorejo in bowls, sliced hard-boiled eggs on top, and garnish with chopped chives.
Nutrition
- Calories: 350
- Protein: 10 g
- Carbs: 8 g
- Fiber: 2 g
- Sugar: 4 g
- Sodium: 600 mg
- Cholesterol: 186 mg
- Total Fat: 30 g
- Saturated Fat: 4 g
- Unsaturated Fat: 24 g
- Water: 0.3 L
Health Benefits
- Rich in antioxidants from tomatoes, supporting heart health.
- High in healthy fats from olive oil, promoting satiety and weight management.
Tags
SpanishKetoBreakfast