Pulga de Jamón

Pulga de Jamón is a delightful low-carb Spanish snack featuring thin slices of ham wrapped around a savory filling of cheese and olives. This flavorful bite-sized treat is perfect for a quick appetizer or a light snack.

Ingredients

• Serrano ham - 100 grams
• Cream cheese - 50 grams
• Pimento-stuffed green olives - 10 pieces
• Fresh chives - 2 tablespoons, chopped
• Olive oil - 1 tablespoon
• Black pepper - to taste

Steps

1. In a mixing bowl, combine the cream cheese and chopped chives. Mix until well blended.
2. Take a slice of Serrano ham and spread a thin layer of the cream cheese mixture over it.
3. Place a pimento-stuffed olive at one end of the ham slice and roll it up tightly.
4. Repeat this process with the remaining ham slices and olives.
5. Drizzle the rolled ham with olive oil and sprinkle with black pepper before serving.

Nutrition

• Calories: 210
• Protein: 9 g
• Carbs: 2 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 900 mg
• Cholesterol: 30 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 12 g
• Water: 0.1 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Low in carbohydrates, making it suitable for low-carb diets.

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