Pizza de Salmón Ahumado

Pizza de Salmón Ahumado is a healthy and delicious Spanish-inspired pizza topped with creamy goat cheese, fresh dill, and smoked salmon. This dish combines the rich flavors of the sea with a crispy base, making it a delightful treat for any meal.

Pizza de Salmón Ahumado
25 minutes
Difficulty: Easy
Spanish
350 kcal

Ingredients

  • Whole wheat pizza dough - 200 grams
  • Smoked salmon - 100 grams
  • Goat cheese - 50 grams
  • Fresh dill - 10 grams
  • Red onion - 50 grams, thinly sliced
  • Olive oil - 1 tablespoon
  • Lemon juice - 1 tablespoon
  • Capers - 1 tablespoon
  • Black pepper - to taste

Steps

  1. Preheat the oven to 220°C (428°F).
  2. Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness.
  3. Transfer the rolled dough to a baking sheet lined with parchment paper.
  4. Brush the dough with olive oil and sprinkle black pepper evenly over the surface.
  5. Spread the goat cheese evenly over the dough, leaving a small border around the edge.
  6. Distribute the thinly sliced red onion evenly over the goat cheese.
  7. Bake in the preheated oven for 12-15 minutes or until the crust is golden brown.
  8. Remove the pizza from the oven and let it cool for a minute.
  9. Top the pizza with smoked salmon, capers, and fresh dill.
  10. Drizzle with lemon juice before slicing and serving.

Nutrition

  • Calories: 350
  • Protein: 22 g
  • Carbs: 40 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 50 mg
  • Total Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Water: 0.2 L

Health Benefits

  • Rich in omega-3 fatty acids from smoked salmon, which support heart health.
  • Whole wheat dough provides dietary fiber, aiding in digestion.

Tags

SpanishHealthyPizza