Pizza de Frutos Secos

Pizza de Frutos Secos is a delightful twist on traditional pizza, featuring a rich blend of nuts and seeds that add both texture and flavor. This kosher dish is perfect for those seeking a unique and nutritious pizza experience.

Ingredients

• Pizza dough - 200 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Tomato sauce - 100 grams
• Mozzarella cheese - 100 grams, shredded
• Mixed nuts (almonds, walnuts, hazelnuts) - 50 grams, roughly chopped
• Pine nuts - 20 grams
• Fresh basil - 10 grams, chopped
• Oregano - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a lightly floured surface to your desired thickness.
3. Transfer the rolled dough onto a baking tray lined with parchment paper.
4. In a small pan, heat olive oil over medium heat and sauté minced garlic until fragrant, about 1 minute.
5. Spread the tomato sauce evenly over the pizza dough, leaving a small border around the edges.
6. Sprinkle the sautéed garlic and olive oil mixture over the tomato sauce.
7. Top the pizza with shredded mozzarella cheese, ensuring even coverage.
8. Evenly distribute the mixed nuts and pine nuts over the cheese.
9. Sprinkle chopped basil, oregano, salt, and black pepper over the top.
10. Bake in the preheated oven for 15-20 minutes or until the crust is golden and the cheese is bubbling.
11. Remove from the oven, let it cool for a few minutes, slice, and serve warm.

Nutrition

• Calories: 480
• Protein: 15 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 450 mg
• Cholesterol: 30 mg
• Total Fat: 30 g
• Saturated Fat: 6 g
• Unsaturated Fat: 24 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from nuts, beneficial for heart health.
• Provides a good source of protein, aiding in muscle repair and growth.

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