Pizza de Frutos Rojos

Pizza de Frutos Rojos is a vibrant and healthy Spanish pizza topped with a medley of fresh red fruits, offering a delightful blend of sweetness and tang. This unique dish is perfect for those looking to indulge in a guilt-free, flavorful meal.

Ingredients

• Whole wheat pizza dough - 200 grams
• Tomato sauce - 100 grams
• Fresh strawberries - 100 grams, sliced
• Raspberries - 50 grams
• Blueberries - 50 grams
• Goat cheese - 50 grams, crumbled
• Honey - 1 tablespoon
• Fresh mint leaves - 5 grams, chopped
• Olive oil - 1 tablespoon
• Sea salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
5. Arrange the sliced strawberries, raspberries, and blueberries on top of the sauce.
6. Crumble the goat cheese over the fruits evenly.
7. Drizzle honey over the top and season with sea salt and black pepper.
8. Bake in the preheated oven for 15-20 minutes or until the crust is golden and crispy.
9. Remove from the oven and let it cool for a minute before garnishing with chopped mint leaves and a drizzle of olive oil.
10. Slice and serve warm.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 10 g
• Sodium: 300 mg
• Cholesterol: 10 mg
• Total Fat: 10 g
• Saturated Fat: 4 g
• Unsaturated Fat: 6 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants from berries that can help reduce inflammation.
• Whole wheat dough provides more fiber, aiding in digestion and promoting satiety.

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