Pizza de Frutas del Bosque

Pizza de Frutas del Bosque is a vibrant, vegan Spanish pizza topped with a medley of fresh forest fruits, bringing a delightful sweetness to your palate. This unique dish combines a crispy base with a creamy vegan cheese and a drizzle of balsamic reduction, creating an irresistible flavor profile.

Pizza de Frutas del Bosque
30 minutes
Difficulty: Easy
Spanish
320 kcal

Ingredients

  • Whole wheat pizza dough - 200 grams
  • Olive oil - 1 tablespoon
  • Garlic - 1 clove, minced
  • Vegan mozzarella cheese - 100 grams
  • Mixed forest fruits (raspberries, blueberries, blackberries) - 150 grams
  • Fresh basil leaves - 10 grams
  • Balsamic reduction - 2 tablespoons
  • Salt - to taste
  • Pepper - to taste

Steps

  1. Preheat your oven to 220°C (428°F).
  2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
  3. Transfer the rolled dough to a baking sheet lined with parchment paper.
  4. In a small bowl, mix olive oil with minced garlic and brush it evenly over the pizza base.
  5. Sprinkle the vegan mozzarella cheese over the pizza base, ensuring an even coverage.
  6. Evenly distribute the mixed forest fruits on top of the cheese.
  7. Season with salt and pepper to taste.
  8. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is melted.
  9. Once out of the oven, garnish with fresh basil leaves and drizzle with balsamic reduction.
  10. Slice and serve immediately.

Nutrition

  • Calories: 320
  • Protein: 8 g
  • Carbs: 45 g
  • Fiber: 8 g
  • Sugar: 10 g
  • Sodium: 250 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10.5 g
  • Water: 0.3 L

Health Benefits

  • Rich in antioxidants from the forest fruits which may help reduce inflammation.
  • High in fiber, promoting digestive health.

Tags

SpanishVeganPizza