Pizza de Calabacín y Queso

Pizza de Calabacín y Queso is a delightful Spanish dish that combines the freshness of zucchini with the richness of cheese on a crispy base. This Halal pizza is perfect for a light meal that doesn't compromise on flavor.

Ingredients

• Zucchini - 200 grams, thinly sliced
• Whole wheat pizza dough - 200 grams
• Mozzarella cheese - 100 grams, shredded
• Parmesan cheese - 30 grams, grated
• Olive oil - 2 tablespoons
• Garlic - 1 clove, minced
• Dried oregano - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh basil leaves - a handful, for garnish

Steps

1. Preheat the oven to 220°C (425°F).
2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled dough onto a baking sheet lined with parchment paper.
4. In a small bowl, mix the minced garlic with olive oil, then brush the mixture evenly over the pizza dough.
5. Arrange the sliced zucchini evenly over the dough, overlapping slightly.
6. Sprinkle the shredded mozzarella and grated Parmesan cheese over the zucchini.
7. Season the pizza with dried oregano, salt, and black pepper.
8. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly and the crust is golden brown.
9. Remove from the oven and let cool for a few minutes before garnishing with fresh basil leaves.
10. Slice and serve warm.

Nutrition

• Calories: 320
• Protein: 15 g
• Carbs: 35 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 450 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Zucchini is low in calories and high in antioxidants, promoting healthy skin.
• Whole wheat dough provides more fiber than regular dough, aiding digestion.

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