Pizza de Alcachofas

Pizza de Alcachofas is a delightful vegan Spanish pizza topped with artichokes, olives, and a rich tomato sauce, offering a unique twist on traditional pizza. This dish combines the earthy flavors of artichokes with a crunchy crust, perfect for a light yet satisfying meal.

Ingredients

• Pizza dough - 200 grams
• Canned artichoke hearts - 150 grams, drained and quartered
• Cherry tomatoes - 100 grams, halved
• Black olives - 50 grams, pitted and sliced
• Tomato sauce - 100 grams
• Olive oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Dried oregano - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh basil - a handful, for garnish

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. In a small bowl, mix the tomato sauce with minced garlic, dried oregano, salt, and black pepper.
5. Spread the sauce evenly over the pizza dough.
6. Arrange the quartered artichoke hearts, halved cherry tomatoes, and sliced black olives on top of the sauce.
7. Drizzle olive oil over the toppings for added flavor.
8. Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown.
9. Remove from the oven and let cool for a few minutes.
10. Garnish with fresh basil leaves before slicing and serving.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 45 g
• Fiber: 7 g
• Sugar: 3 g
• Sodium: 680 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from tomatoes and olives, which may help reduce inflammation.
• High in dietary fiber from artichokes, promoting digestive health.

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