Pizza de Aceitunas y Anchoas

Pizza de Aceitunas y Anchoas is a delightful keto-friendly Spanish pizza that combines the briny flavors of olives and anchovies with a crispy almond flour crust. This dish is not only low in carbs but also bursting with Mediterranean flavors, making it a perfect indulgence for those on a ketogenic diet.

Ingredients

• Almond flour - 150 grams
• Mozzarella cheese (shredded) - 100 grams
• Cream cheese - 50 grams
• Egg - 1 large
• Baking powder - 1 teaspoon
• Olive oil - 2 tablespoons
• Garlic powder - 1 teaspoon
• Dried oregano - 1 teaspoon
• Salt - 1/2 teaspoon
• Black olives (sliced) - 50 grams
• Anchovy fillets - 40 grams
• Fresh parsley (chopped) - 2 tablespoons
• Parmesan cheese (grated) - 30 grams

Steps

1. Preheat the oven to 200°C (400°F).
2. In a mixing bowl, combine almond flour, shredded mozzarella, cream cheese, egg, baking powder, garlic powder, oregano, and salt. Mix until a dough forms.
3. On a parchment-lined baking sheet, flatten the dough into a round pizza crust, about 1 cm thick.
4. Drizzle olive oil over the crust and bake in the preheated oven for 12-15 minutes or until golden brown.
5. Remove the crust from the oven and evenly distribute the sliced black olives and anchovy fillets over the top.
6. Sprinkle grated Parmesan cheese and chopped parsley over the pizza.
7. Return to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.
8. Let the pizza cool for a few minutes before slicing and serving.

Nutrition

• Calories: 420
• Protein: 25 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 950 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in healthy fats which can aid in weight loss.
• Rich in protein for muscle maintenance and satiety.

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