Piononos de Santa Fe

Piononos de Santa Fe are delightful rolled pastries filled with a sweet spiced banana mixture, perfect for satisfying your sweet tooth while keeping it vegan. This traditional Spanish dessert is accompanied by a sprinkle of cinnamon and a drizzle of syrup for added flavor.

Ingredients

• Whole wheat flour - 100 grams
• Almond milk - 150 ml
• Ripe bananas - 2 medium
• Maple syrup - 2 tablespoons
• Cinnamon - 1 teaspoon
• Vanilla extract - 1 teaspoon
• Baking powder - 1 teaspoon
• Powdered sugar - for dusting
• Olive oil - for greasing

Steps

1. Preheat your oven to 180°C (350°F) and grease a baking dish with olive oil.
2. In a mixing bowl, combine the whole wheat flour, baking powder, and cinnamon.
3. In another bowl, mash the ripe bananas and mix in the almond milk, maple syrup, and vanilla extract until well combined.
4. Slowly add the dry ingredients to the wet mixture, stirring until a smooth batter forms.
5. Pour the batter into the prepared baking dish and spread it evenly.
6. Bake in the preheated oven for 20-25 minutes, or until the edges are golden and a toothpick inserted in the center comes out clean.
7. Once baked, allow it to cool slightly before rolling it up from one edge to the other, creating a log shape.
8. Cut the rolled dessert into bite-sized pieces and dust with powdered sugar before serving.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 35 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber from whole wheat and bananas, promoting digestive health.
• Contains antioxidants and potassium from bananas, supporting heart health.

Tags