Pimientos de la Vera

Pimientos de la Vera is a vibrant and flavorful Spanish side dish featuring roasted bell peppers infused with the smoky essence of paprika. This vegan dish is simple yet delicious, perfect for complementing any meal or enjoying on its own.

Ingredients

• Red bell peppers - 2 medium
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Pimentón de la Vera (smoked paprika) - 1 teaspoon
• Sea salt - 1/2 teaspoon
• Fresh parsley - 1 tablespoon, chopped (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. Wash the red bell peppers and cut them in half lengthwise, removing the seeds and stems.
3. In a mixing bowl, combine the minced garlic, olive oil, smoked paprika, and sea salt.
4. Brush the mixture generously over the cut sides of the bell peppers.
5. Place the peppers cut side down on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 20-25 minutes, or until the skins are blistered and the peppers are tender.
7. Remove from the oven and let them cool slightly before flipping them over.
8. Serve warm, garnished with chopped fresh parsley.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C, supporting immune function.
• Contains antioxidants that may reduce inflammation.

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